Packet of 10g White Tremella Mushroom.

Bai Mu Er, also known as white fungus or Judas's ear fungus, is a precious ingredient in traditional Chinese medicine. Valued for its unique texture and multiple benefits, this mushroom is often used in cooking and traditional remedies.

Benefits and Uses:
Skin Hydration and Beauty: Bai Mu Er is often used to hydrate the skin, helping to maintain a youthful and radiant appearance.
Lung Support: This mushroom is known for soothing and hydrating the lungs, thereby helping to alleviate irritations and dryness.
Immune System Boost: Bai Mu Er contains polysaccharides that can help strengthen the immune system, promoting better resistance.
Digestive Support: It aids in regulating digestion, promoting healthy digestion and reducing discomfort.

Usage Recommendations:
Bai Mu Er can be used in various ways to enjoy its benefits:
Soups and Stews: Add Bai Mu Er to soups and stews. Its crunchy texture and ability to absorb flavors make it an excellent addition to meals. Soak Bai Mu Er in warm water for about 30 minutes, then add it to soups, stews, or stir-fries to benefit from its properties.
Desserts: Use Bai Mu Er in sweet desserts, such as sweet fruit soups or jellies, to enjoy its benefits while indulging in a treat. Cook Bai Mu Er with fruits like Chinese dates or goji berries for a nutritious and hydrating sweet soup.
Infusions: Prepare an infusion by steeping Bai Mu Er in hot water. This beverage is ideal for hydrating the body and soothing the lungs. During cold weather, a hot Bai Mu Er infusion can help hydrate the lungs and alleviate irritations.
Salads: Add rehydrated Bai Mu Er to salads for a crunchy texture and additional nutrition.

Bai Mu Er is a valuable mushroom in traditional Chinese medicine, appreciated for its numerous benefits and versatile uses in cooking. Whether for improving hydration, supporting the respiratory system, or boosting immunity, Bai Mu Er is an excellent ally. Incorporate it into your daily meals and beverages and discover its benefits for overall well-being.

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Category: Tonifies
Subcategory: Tonifies Yin

Pinyin: Bai Mu Er
Pharmaceutical Name: Tremellae
Other Names: Si Er, Yin Er, snow fungus, silver ear fungus, white jelly fungus
Description: Tremella

Properties:
Nature: Balanced
Flavor: Sweet
Tropism: Lung, Stomach, Kidney
Toxicity: Non-toxic

Actions and Indications:
Nourishes Yin
Nourishes Stomach
Moistens Lung
Increases saliva secretion
Tonifies Qi
Deficiency of Qi, Blood, Yin, or Yang

Recommended Dosage:
3 to 9g in decoction per day.
Usage:
Boil for 10 minutes.

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Western Usage:
Longevity superfood in China.
Also used as an internal beauty product, helps eliminate aging spots, and maintain firm skin.
Extreme Yin deficiency can lead to burnout.
Family: Herbs that tonify Yin.

Recipe:
Ingredients (for 6-8 servings):
Three or four dried white mushrooms, one ripe papaya, one can of coconut milk (250ml), honey.

1- Soak the dried white mushrooms in cold water a day in advance.
2- Clean the softened mushrooms: remove the relatively hard and yellow stems, cut them into small pieces.
3- Cook the mushrooms in a large pot with 1.5L of water over high heat, bring to a boil, then reduce heat, cover the pot, and simmer for about 1h30 to 2 hours. Watch the pot, as the water can easily evaporate. If the water reduces too much, feel free to add a little more.
4- Peel the papaya and remove the seeds, cut it into cubes.
5- Add the coconut milk when the mushrooms are well cooked (soft to the touch), the papaya cubes, and honey, and remove from heat.
6- Serve hot or let cool and store in the refrigerator to eat cold. This dessert can be reheated if not finished in one go and can be kept in the refrigerator for 2-3 days.

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Precautions for Use:
Cannot replace a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children, protected from heat and humidity.

To ensure traceability and excellence in our supplies, we prioritize collection companies strategically located in the heart of recognized traditional terroirs. Entire villages have specialized in plant cultivation and have developed invaluable expertise over centuries for all stages of cultivation.

Absence of bacterial or fungal contamination, heavy metals, pesticide residues, sulfurs, and irradiation.