Bag of 160g of Red Jujube
Fruits approx. 3g each

Da Zao, also known as red jujube or Chinese date, is a commonly used herb in Traditional Chinese Medicine (TCM). Praised for its sweet taste and numerous benefits, Da Zao can easily be integrated into your daily routine.

Benefits and Uses
- Energy Tonic: Tonifies Qi and Blood, boosts vitality and reduces fatigue.
- Digestive Support: Improves digestion and soothes stomach discomfort.
- Immune Support: Rich in vitamins and minerals that strengthen immunity.
- Calming Effects: Mild sedative, reduces stress and promotes restful sleep.
- Skin Health: High in antioxidants, hydrates and beautifies the skin.

Usage Recommendations
- Decoctions: Combine with tonic herbs to support vitality.
- Tea: Infuse in hot water and drink after meals.
- Cooking: Add to soups, stews or meat dishes for sweetness and benefits.
- Healthy Snack: Eat dried as a natural, energy-boosting snack.

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Category: Harmonizes and Tonifies

Pinyin: Hong Zao
Pharmaceutical: Fructus Jujubae
Other names: Wu Zao
Description: Red Jujube.

Properties:
Nature: Warm.
Taste: Sweet, neutral.
Tropism: Spleen, Stomach.
Toxicity: Non-toxic.

Actions and Indications:
Tonifies Spleen, harmonizes Stomach, nourishes Blood, boosts Qi, calms Shen, balances other herbs’ effects.

Contraindications:
Excess Heat, Damp-Heat, parasites, post-partum, dental conditions, food stagnation.

Dosage:
10-30g in decoction daily.
Usage:
Boil for 10 minutes.

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Precautions:
Does not replace a varied diet. Do not exceed the recommended dose. Keep out of reach of children.
Guaranteed traceability and absence of contaminants.