160g bag of Red Jujube:
Fruits of +/- 3g

Da Zao, also known as red jujube or Chinese date, is a herb widely used in Traditional Chinese Medicine (TCM). Valued for its numerous benefits and sweet flavor, Da Zao can easily be integrated into your daily life to improve your overall well-being.

Benefits and Uses
In TCM, Da Zao is renowned for its beneficial effects on digestion, energy, and overall well-being:
Energy Tonic: Da Zao is often used to strengthen vital energy (Qi) and nourish the blood. It helps revitalize the body, improve vitality, and reduce fatigue.
Digestive Support: This herb aids in improving digestion and soothing the stomach. It is particularly useful for treating digestive disorders such as bloating and nausea.
Immune System Support: Da Zao is rich in vitamins and minerals, helping to strengthen the immune system and protect against common illnesses.
Calm and Serenity: It has mild sedative properties that help calm the mind and reduce stress. It is often used to promote restful sleep and reduce anxiety.
Skin Hydration and Beauty: Due to its antioxidants, Da Zao helps hydrate the skin, reduce signs of aging, and promote healthy, radiant skin.

Usage Recommendations
Da Zao can be used in various ways to maximize its benefits:
Decoctions: Add pieces of Da Zao to your herbal decoctions to benefit from its tonifying and digestive properties. Once or twice a week, prepare a decoction with Da Zao and other tonifying herbs to support your overall well-being.
Tea: Prepare an infusion by adding pieces of Da Zao to hot water. This mild and comforting tea is excellent for energy and digestion and can be consumed at any time of day.
Cuisine: Use Da Zao as an ingredient in your dishes to add a touch of natural sweetness and benefit from its medicinal properties. Incorporate Da Zao into soups, stews, and meat dishes to enjoy its benefits while enhancing the flavor of your meals.
Healthy Snack: Consume dried Da Zao as a healthy and nutritious snack. It is perfect for a delicious and energizing break between meals.

Da Zao, or red jujube, is a precious herb in Traditional Chinese Medicine, recognized for its energetic, digestive, and calming benefits. Whether strengthening your vital energy, supporting digestion, boosting the immune system, or promoting healthy skin, Da Zao offers a multitude of benefits for your well-being.
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Simply dried Red Jujube, tonifies the spleen and harmonizes the stomach, nourishes the blood, tonifies the Qi

Category: Harmonizes and Tonifies
Pinyin: Hong Zao
Pharmaceutical: Fructus Jujubae
Other names: Wu Zao
Description: Red Jujube.

Properties:
Nature: Warm.
Flavor: Sweet, Neutral.
Tropism: Spleen, Stomach.
Toxicity: Non-toxic.

Actions and Indications:
Tonifies the Spleen
Harmonizes the Stomach
Nourishes the Blood
Tonifies the Qi
Revitalizes the digestive system
Calms the mind (Shen)
Moderates and harmonizes aggressive properties of other herbs

Contraindications:
Individuals suffering from Excessive Heat, or Heat-Dampness, or Excessive Dampness.
Phlegm due to excess heat.
Epigastric distension, abdominal bloating, abdominal and stomach pains.
Individuals with jaundice..
Individuals suffering from Qi stagnation.
Individuals with intestinal parasites..
Use in children.
Postpartum.
Individuals with dental diseases..
To be used with caution for individuals suffering from food stagnation..
Recommended Dosage:
10 to 30g in decoction per day.
Usage:
Boil for 10 minutes.

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Western Use:
Promotes digestion
Abdominal flatulence
Soft stools/diarrhea
Spleen Deficiency
Seasonal fever
Enhances overall mood
Circulates Qi and Blood and restores taste to life
Insomnia
Depression, sadness
Harmonizes action of other herbs

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Usage Precautions:
Cannot substitute a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children, protected from heat and humidity.

To ensure traceability and excellence in our supplies, we favor collection companies strategically located in the heart of registered traditional terroirs. Entire villages have specialized in plant cultivation and have developed invaluable practical knowledge over centuries for all stages of cultivation.

Absence: of bacteriological or fungal contamination, heavy metals, pesticide residues, sulfurs, and irradiation.