Bag of 20gr of the flower of white Chrysanthemum
Bai Ju Hua, or white chrysanthemum, is a prized flower in traditional Chinese medicine for its beneficial properties and versatile use. Known for its delicacy and gentleness, this flower offers numerous benefits for overall well-being. Discover how Bai Ju Hua can easily integrate into your daily life and enhance your quality of life.

Benefits and Uses
In TCM, Bai Ju Hua is widely used for its multiple virtues:
Calm and Relaxation: Bai Ju Hua is often used to calm the mind and reduce stress, promoting a sense of calm and well-being.
Eye Support: Traditionally, this flower is known for its benefits on eye well-being, helping to relieve eye fatigue and improve vision.
Lung Support: Bai Ju Hua can help soothe respiratory discomfort, especially during cold periods.

Usage Recommendations
Bai Ju Hua can be used in various ways to enjoy its benefits:
Infusion: Add a few Bai Ju Hua flowers to a cup of hot water and let it steep for 5 to 10 minutes. This delicate infusion can be consumed throughout the day for its calming effects. A cup of Bai Ju Hua infusion in the evening can help relax and prepare for a restful night's sleep.
Cooking: Use Bai Ju Hua as an ingredient in soups and light dishes to add a floral and beneficial touch. It pairs well with mild and slightly sweet ingredients. Experiment by adding this flower to your soups and broths to benefit from its effects while enjoying new flavors.
Relaxing Baths: Add Bai Ju Hua flowers to your bath for a relaxing and beneficial experience for the skin.
Compresses: Prepare a concentrated infusion of Bai Ju Hua and use it to soak compresses, to apply to the eyes and relieve eye fatigue.

Bai Ju Hua is a treasure of traditional Chinese medicine, appreciated for its calming benefits and multiple uses. Whether to improve your general well-being or to add a floral touch to your meals, this delicate flower is a precious ally. Integrate Bai Ju Hua into your daily routine and discover its numerous benefits for the body and mind.

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Category: Releases the Surface
Sub-category: Pungent and Cool

Pinyin: Bai Ju Hua
Pharmaceutical: Flos Chrysanthemi Morifolii Albae
Description: White Chrysanthemum.

Origin or Related Plant: HUANG JU HUA - Flos Chrysanthemi Morifolii

Properties:
Nature: Slightly cold.
Flavor: Pungent, sweet, bitter.
Tropism: Liver, Lung.
Toxicity: Non-toxic.

Actions and Indications:
Drains Wind.
Clears Heat.
Wind-heat from a common pathogenic cold or hot disease.
Expels toxins.
Promotes movement of Heart Qi and Blood
Softens the liver
Calms anger
Ascending Liver Yang
Reduces fever
Clears vision
Eliminates heat and toxins
Nervousness / fever in children
Ideal plant in spring

Contraindications:
Do not use in high doses for patients with Qi deficiency (of the spleen), lack of appetite and/or cold in the stomach or diarrhea.
Contraindicated in case of Yang deficiency or cold

Recommended Dosage:
4.5 to 20 g in decoction per day.
Usage:
Boil for 5 minutes.

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Western Use:
Dry, swollen, and/or painful eyes (Wind-Heat)
Spots before the eyes, blurred vision or dizziness due to renal deficiencies.
Dizziness, headaches, and deafness.
Blood stasis, bruises

Family: Flower

Comparisons:
Ju Hua is more effective in calming the liver. It is the most traditionally used substance in China.

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Usage Precautions:
It cannot replace a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children, in a cool, dry place.

To ensure traceability and excellence of our supplies, we prioritize companies strategically located in documented traditional lands. Entire villages have specialized in plant cultivation and have developed, over the centuries, invaluable know-how for all stages of cultivation.

Absence: of bacteriological or fungal contamination, heavy metals, pesticide residues, sulfides, and irradiation.