Product informations
Description
100g bag of White Peony Root
Benefits and Uses:
In TCM, Bai Shao Yao is recognized for its soothing and nourishing properties:
- Yin balance: Bai Shao Yao is known to nourish Yin, helping to maintain energetic balance in the body, which is essential for general well-being.
- Liver support: This herb helps calm the liver, relieving tension and promoting a harmonious energy flow.
- Menstrual pain relief: Bai Shao Yao is commonly used to relieve menstrual pain and regulate the cycle.
- Circulation improvement: It helps promote healthy blood flow, reducing feelings of stagnation and pain.
Usage Recommendations
Bai Shao Yao can be used in different ways to get the most out of its benefits:
- Decoctions: Prepare a decoction by boiling Bai Shao Yao with other herbs according to your needs. This method is ideal for optimal nutrient absorption. Add slices of Bai Shao Yao to hot water to prepare a soothing and nourishing tea. It’s a simple way to benefit from its properties on a daily basis. Prepare an infusion and drink it throughout the day to enjoy its calming and balancing effects.
- Supplements: Use extracts or powders of Bai Shao Yao in your food supplements for regular and controlled intake.
- Medicinal soup: Add Bai Shao Yao to medicinal soups combined with other tonifying herbs for a nourishing and balanced meal. Add Bai Shao Yao to your soups and stews as a culinary approach to traditional medicine.
Bai Shao Yao, or White Peony, is a precious herb in Traditional Chinese Medicine, recognized for its calming and balancing properties. Whether it’s to nourish the Yin, support the liver, relieve menstrual pain, or improve blood flow, Bai Shao Yao offers a wide range of benefits for your well-being. Incorporate it into your diet and daily habits to discover its full potential.
More information on the plant can be found in the Newsletter 9 - Bai Shao Yao-------------------------------------------------------------------------
Category: Tonifies
Sub-category: Tonifies the Blood
Pinyin: Bai Shao Yao
Pharmaceutical: Radix Paeoniae Lactiflorae
Other names: Sheng Bai Shao Yao, Sheng Bai Shao, Bai Shao
Description: Peony root.
Properties:
Nature: Slightly cold.
Taste: Bitter, sour.
Meridians: Liver, Spleen.
Toxicity: Non-toxic.
Actions and Indications:
Nourishes the Blood
Consolidates the Yin (body fluids)
Regulates Liver function, calms the Yang
Liver Qi stagnation with rising Liver Yang
Disharmony between Liver and Spleen
Bi syndrome due to Blood deficiency with pain and spasms
Soothes pain
Regulates menstruation
Contraindications:
Deficiency and Cold with diarrhea.
People suffering from diarrhea with Cold presence
People with eczema or skin eruptions due to external Wind attack with incomplete expression.
Postpartum in those with Blood stasis or ongoing bleeding.
Do not use in high doses or for prolonged periods in people with liver disorders.
Use caution with sedatives as this herb has a sedative and analgesic effect on the central nervous system. It may cause drowsiness, so be cautious when driving or operating heavy machinery.
Use caution with anticoagulants such as heparin, warfarin (Coumadin), and enoxaparin (Lovenox) or antiplatelet drugs such as aspirin, dipyridamole (Persantine), and clopidogrel (Plavix).
Use caution with insulin, sulfonylureas, and other antidiabetics as a synergistic effect may occur leading to hypoglycemia.
Recommended dosage:
5 to 30g in decoction per day.
Usage:
Boil for 15 minutes.
Comparisons:
- Chi Shao Yao and Bai Shao come from the same species: Bai Shao Yao is cultivated and Chi Shao Yao is wild-harvested.
- Bai Shao Yao tonifies the Blood and Yin, calms convulsions.
- Chi Shao Yao cools the Blood, removes stasis, and relieves pain due to Blood accumulation.
They are often used together for pain, irritability, caused by Liver Qi stagnation or traumatic bruising.
Family: Tonifying herbs that nourish the blood
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Precautions for use:
Does not replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children, away from heat and humidity.
To ensure traceability and excellence of our sourcing, we prioritize collection companies located strategically in the heart of traditional regions. Entire villages have specialized in plant cultivation and have developed invaluable know-how over centuries for every stage of growing. Free from: bacterial or fungal contamination, heavy metals, pesticide residues, sulfur, and irradiation.
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