100g Bag of Cinnamon Bark.

Rou Gui, known as Chinese cinnamon, is a precious spice in traditional Chinese medicine (TCM), valued not only for its distinctive flavor but also for its numerous wellness benefits. Integrating Rou Gui into your daily routine can play an essential role in supporting your overall well-being.

Benefits and Uses
- Warming and Tonic: In TCM, Rou Gui is primarily used for its warming properties that help dispel internal cold from the body. It is beneficial for strengthening Qi and improving blood circulation.
- Digestive Support: This spice is beneficial for the digestive system, helping to stimulate appetite, relieve nausea, and improve overall digestion.
- Anti-inflammatory Properties: Rou Gui is known for its anti-inflammatory properties, helpful in relieving joint and muscle pain, as well as treating chronic inflammatory conditions.
- Respiratory Support: It is also used for its beneficial effects on the respiratory system, helping to relieve coughs and facilitate breathing.

Usage Recommendations
- Decoctions: To maximize its benefits, Rou Gui is often used in decoctions with other herbs tailored to your specific needs. This method allows for effective extraction of its active components for optimal therapeutic support.
- Culinary Use: Add Rou Gui to your culinary dishes to enhance their flavor and benefit from its medicinal properties. It is particularly enjoyed in sweet and spicy dishes, as well as in hot beverages like tea.
- Tablets and Capsules: Available in the form of dietary supplements, Rou Gui capsules and tablets offer a convenient option to integrate its benefits into your daily routine. Be sure to follow appropriate dosage recommendations.
- Topical Use: Rou Gui can also be used in infusion for soothing baths or as topical applications to relieve muscle and joint pain.

Rou Gui, or Chinese cinnamon, is a precious spice in traditional Chinese medicine, recognized for its warming effects, digestive support, anti-inflammatory properties, and respiratory support. Incorporate Rou Gui into your daily life to support your physical, mental, and emotional well-being naturally and effectively.-------------------------------------------------------------------------

Category: Warms the Interior
Name:
Pinyin: GUI PI
Pharmaceutical Name: Cortex Cinnamomi Cassiae
Other Names: Gui Xin, ROU GUI
Description: Bark from the trunk of Chinese cinnamon.

Properties:
Nature: Very hot.
Flavor: Spicy, sweet.
Tropism: Kidney, Spleen, Gallbladder, Liver.
Toxicity: Non-toxic.

Actions:
Warms the yang of the Spleen
Tonifies the Yang of the Kidney
Dispels Cold
Calms pain
Promotes circulation in the meridians
Tonifies Blood circulation

Indications:
Chronic diarrhea
Cold extremities
Oliguria
Edema due to Yang Deficiency in the Kidney

Attention:Contraindications:
Internal Heat Fullness. Pregnant woman.
Bleeding due to Heat.
Yin Deficiency and Flaring Fire.
Febrile diseases, hyperactivity of Fire and Heat.

Recommended Dosage:
3 to 9g in decoction per day.
Usage:
Boil for 10 minutes.

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Western Use:
Diarrhea
Eczema
Family: Diaphoretic herb (treats Biao syndromes), antiviral, diuretic, activates blood circulation, analgesic.

More details on the plant by consulting the Newsletter 05 - ROU GUI

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Usage Precautions:
Cannot substitute a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children, protected from heat and humidity.

To ensure traceability and excellence of our supplies, we prioritize collection companies strategically located in the heart of recognized traditional terroirs. Entire villages have specialized in the cultivation of plants and have developed invaluable knowledge over centuries for all stages of cultivation.

Absence of bacteriological or fungal contamination, heavy metals, pesticide residues, sulfurs, and irradiation.