The Hei Mu Er, also known as Auricularia auricula-judae or black fungus, is a mushroom highly valued in traditional Chinese medicine (TCM). Renowned for its multiple benefits, it is often used to promote health and overall well-being. Integrating Hei Mu Er into your daily routine can contribute to a harmonious balance in the body.

Benefits and Uses:
Circulatory System Support: Hei Mu Er is recognized for its beneficial properties on blood circulation. It helps improve circulation and reduce the risk of heart-related issues.
Antioxidant Properties: This mushroom is rich in antioxidants, which help protect cells from damage caused by free radicals. This also contributes to slowing down the aging process.
Immune System Strengthening: Hei Mu Er supports the immune system, helping to combat illnesses and maintain good overall health.
Digestive Benefits: In TCM, Hei Mu Er is often used to improve digestion and promote intestinal health. It helps regulate bowel function and prevent digestive disorders.

Usage Recommendations:
Decoctions: To fully enjoy its benefits, Hei Mu Er is often used in decoctions with other medicinal herbs. This method allows for effective extraction of its active components for optimal therapeutic support.
Tea: Prepare an infusion by boiling Hei Mu Er in hot water. This tea is ideal for supporting circulation, boosting immunity, and promoting digestive health.
Cuisine: This mushroom can be added to cooked dishes such as soups, stir-fries, or stews. Its unique texture and mild flavor provide a delicious touch while offering health benefits.

The Hei Mu Er, or black fungus, is a valuable ingredient in traditional Chinese medicine, recognized for its circulatory, antioxidant, and digestive benefits. By integrating Hei Mu Er into your daily routine, you can support your physical and mental well-being naturally and effectively.

Standard Dosage:
Take 3 to 10g in decoction per day. You can adjust the amount according to your specific needs and the advice of your TCM practitioner.

Preparation:
Infusion: Bring the equivalent of 2 large cups of water to a boil in a pot, then add the Hei Mu Er (soaked beforehand if necessary). Reduce heat and let simmer for 20 to 30 minutes to extract its benefits. Strain the mixture and drink it as a herbal tea.
In a dish (soup or stir-fry): Add pieces of Hei Mu Er to soups or stir-fried dishes. Cook with other ingredients to allow the mushroom to release its benefits and enhance the flavor of the dishes.

Hei Mu Er is an essential ally for supporting your health and well-being. Discover its unique properties and integrate it into your daily life.

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Category: Regulates blood
Sub-category: Herb that cools the blood and stops bleeding

Name:
Pinyin: Hei Mu Er
Pharmaceutical: Auricularia Auricula
Description: Judas ear

Properties:
Nature: Mild
Taste: Neutral
Tropism: Lung, Stomach, Liver, Spleen, Kidney, Large intestine.
Toxicity: Non-toxic.

Actions and Indications:
Refresh the blood
Stop bleeding.
Moisten the Lung
Nourish the Yin
Strengthen the Stomach
Support immune defenses.
Hematuria.
Metrorrhagia.
Metrostaxis.
Hemorrhoids

Contraindications:
Contraindicated in case of Qi deficiency in the Spleen with loose stools.

Usage:
Boil for 10 minutes

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Precautions for Use:
Cannot substitute a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children, in a cool and dry place.

To ensure traceability and excellence in our supplies, we prioritize collection companies strategically located in the heart of registered traditional regions. Entire villages have specialized in plant cultivation and have developed invaluable expertise over the centuries for all stages of cultivation.

Absence: of bacterial or fungal contamination, heavy metals, pesticide residues, sulfites, and irradiation.