Delta rice with Shiitake to warm the center
Delta de l 'Ebre rice,"" ZEN MI "", accompanied with Shiitake and plants that warm the center, is an excellent nutritious dish, especially in cold seasons. The mixture of this rice tonifies and strengthens the Middle Jiao, warms the digestive fire and supports our immune system.
Zen Mi is a white rice from Delta de l 'Ebre (Protected Designation of Origin). This variety of round and white rice is distinguished by its high quality, uniform cooking of the grains and its great capacity to absorb aromas.
XIANG GU is the Chinese name for Shiitake. In China, this highly aromatic mushroom has been grown in the high mountains for more than 7000 years and has always been called ""the elixir of long life."" In addition to its multiple qualities in TCM, it has an antioxidant power due to its richness in vitamins and minerals.

Ingredients:
A bag of 400g contains:
- ZEN MI - Delta bomb rice - 300g
- XIANG GU - Shiitake - 25g
- BA JIAO HUI XIANG / DA HUI XIANG-Anisi Stellati- 25g
- ROU GUI - Cortex Cinnamomi Cassiae - 25g
- GOU QI ZI - Fructus Lycci - 25g
ZEN MI: Delta White Rice is sweet in flavor and warm in nature. It tonifies the Yang and the Qi of the Lungs, Spleen and Intestines. It favors the production of organic liquids.
XIANG GU: Shiitake is a very aromatic mushroom that grows in high mountains. It is neutral in nature and sweet in taste. It is an excellent Qi tonic and promotes Qi circulation. It strengthens the Spleen, nourishes the Blood, dissolves mucus, disperses the Wind and eliminates toxins. It can reduce cholesterol and creates Vitamin D as Shiitake contains ergosterol, which in the presence of sunlight is converted into vitamin D. There are many qualities that make Shiitake a wonderful substance: it stimulates our vital force, improves our immune system and gives flavor to our dishes.
BA JIAO HUI / DA HUI XIANG: Star anise is an aromatic substance with a hot nature and a /spicyaste. It helps to disperse the Cold by warming the interior. It also mobilizes the Qi and calms pain.
ROU GUI: A substance that is hot in nature and spicy and sweet in taste. It warms the interior and by activating the Yang, it tones the Kidney and the Spleen, calms pain, promotes circulation in the meridians and tonifies the circulation of Blood. It is also a natural antibiotic.
GOU QI ZI: Is a neutral substance in nature and sweet in taste. It nourishes and tonifies the Liver and Kidney Yin. It benefits the Jing and makes the vision better. It also hydrates and nourishes the Lungs. Besides of that, Goji berries bring sweetness to the dish.
Actions:
Strengthens the Middle Jiao.
Nourishes, tonifies and promotes Qi circulation.
Warms the interior and warms the digestive fire.
Improves the immune system.

Instructions to prepare the rice:
Delta's rice with Shiitake to warm the center is ideal to accompany dishes with meat, fish or sautéed vegetables in the wok.
1.Soak shiitakes in hot water 1 hour before.
2.Wash the contents of the bag in cold water.
3. Put the mixture of rice and plants in a pot and add water. (Double the volume of the plants).
4. Bring to a boil and then simmer, covered, for 18-20 minutes.
5. Final touch: You can add a drizzle of extra virgin olive oil, a small amount of quality salt or Tamari or Shoyu sauce.
6. Don't eat star anise or cinnamon bark.
Precautions and Contraindications :
Not recommended during the pregnancy. Not to consume in excess if there are symptoms of Heat and hypertension, (hot and warm nature plants could worsen the symptoms).
Store in a cool, dry place